“You’re ruining your Eyes…”
As an ophthalmologist, I realized early in my training that some of the things my mom told me would "damage" or “ruin” my eyes weren't quite true... 👀
The truth is, your vision/need for glasses depends on the size and shape of your eyes. If you are myopic or nearsighted, that means your eyes are too long/large. If you are hyperopic or farsighted, that means your eyes are too short/small. An astigmatism means your eyes are not quite round, more of a football shape.
And no amount of reading in the dark, watching TV, wearing your glasses, using your phone/computer, or crossing your eyes is going to change your eye size and shape.
So instead, I tell my kids that too much TV/iPad time rots their brains 🧠... better right? 🤣
National Women Physicians Day 2021
Happy National Women Physicians Day to all my busy, multitasking, strong, compassionate lady doc colleagues and friends!
(And thanks to Dr. Elizabeth Blackwell for paving the way! )
Life before covid
Yes, I am a doctor. Yes, I have dedicated much of my life to medicine and the treatment of diseases. Yes, I believe wholeheartedly in science.
But when it comes to the COVID vaccine, while I appreciate all the incredible research and dedicated work that has gone into creating this safe and effective option, those are not the main reasons I chose to get it:
I got it for my kids.
I got it for my parents.
I got it for my patients.
I got it so my friends and I will be able to hang out and celebrate more moments together.
I got it so my husband and I can travel and have new experiences once again.
I got it to get us one step closer to life and a world before COVID.
Why and for whom will you get it?
Thanks but no…
“You are only a part time doctor, what do you know...?"
"I didn't ask to see your closet... so tacky."
"You must not be THAT busy/serious if you are posting on social media."
"Quit dancing and take care of your kids/patients..."
I know that I'm not everyone's cup of tea (or coffee ☕️😉), and that's OK. I am passionate about being a doctor and a mother; I love fashion and having a fun, fulfilling life; and I want to educate, inspire, and humanize the medical journey. I have faith that my people (like you all - I am so so appreciative! ❤️) will find and follow me, and everyone else can just keep on scrolling!
#liveVICTORIOUS✌🏼 #doctormom
A few of my favorite things
Christmas is just around the corner, so I wanted to share a few of my favorite things (if you are looking for a last minute gift, or better yet something fun/special for yourself):
Barefoot Dreams Robe - This was a gift a couple years ago, and I have not gone a day without wearing it. It's soft, cozy, and has great weight (even through all the machine washings). I highly recommend for anyone who appreciates luxury or even as a gift to yourself (because you definitely deserve it!)
Instawave Hair Curler - I naturally have stick straight hair, and this hair curler has been a game changer. It makes curling my hair fast and easy. Most importantly, the curlers last for a few days in between washes. Bonus, you can get it on Amazon and it's affordable.
iPhone Car Holder/Clamp - OK who gets excited over a car iPhone holder? Me! I do. So I have a popsocket on my phone which makes it incompatible with the typical flat iPhone holders. So I used to use jelly pads or prop up my phone on the dash (not good, do not recommend), until I found this claw-like holder that allows for phones of various widths and thicknesses. It's like the Holy Grail of iPhone holders!
Lash Boost - As an Asian "blessed" with short stubby lashes, Lash Boost is like magic. And as an ophthalmologist, I have tried my fair share of lash serums (including prescriptions), and Lash Boost is hands down the best (because of the results and lack of side effects). Contact me when you place your order for 10% off and free shipping.
Fitz Frames Glasses - Again as an Asian, I've been blessed with a flatter nose bridge, which often causes glasses to slide down my nose. For most of my life, I've struggled with nose pads and/or unconsciously tightening my ear muscles to hold up my glasses (yes, I can move my ears!) giving me headaches. Enter Fitz Frames, which measures your features through their app, custom prints glasses to perfectly fit your face, and uses super lightweight materials in a variety of colors and shapes. I am spoiled; I cannot wear anything else now. You can check out their app in the Apple app store. (use VICKI15 for 15% off your order)
Clothing Rental Services - For several years now, I have used a variety of clothing rental services like Rent the Runway and Nuuly for special occasion dresses, event wear, and more recently everyday clothes. It gives me that "new thing" rush without actually having to buy anything, in an affordable, sustainable way. Check out my discount section for discount codes.
Growth Mindset
I was helping my daughter with her math homework this weekend. And as exasperating as the CGI strategies and mistakes were (I am only human, not a teacher or saint), what really frustrated me the most was when my daughter would read a problem and immediately give up, " I just can't!"
I know that my daughter can do anything she puts her mind to (she takes after her mother after all). But this also includes when she decides she CAN'T. 💔 And so homework time evolved from solving word problems to encouraging my 7 year old that everything (especially elementary math) is figure out-able.
Now, you and I both know multiplication is hardly impossible. But have YOU ever told yourself you "just can't"? Maybe there was a task a little too tough. Or a change a little too risky. Or a dream a little too big or crazy...
Well - I'll ask you the same thing I asked my daughter - How do you know you can’t if you haven’t even tried?
#liveVICTORIOUS✌🏼 #growthmindset #figureoutable